The Daring Way™

Being Resilient: The Key to Getting Back Up Again

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            The third guidepost outlined By Brené Brown in her work is: Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness What is Resilience? The way I always describe resilience is by calling it my ‘bounce back factor’. Very simply, it is the ability to get back up again [...]

Being Compassionate With Ourselves

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  The second guidepost outlined By Brené Brown in her work is Cultivating Self-Compassion: Letting Go of Perfectionism. Perfectionism in itself is a topic I could write about for a year and still have more to write. It is the culprit that underpins many unhealthy behaviours and is a common by-product of ‘I am NOT [...]

Cultivating Authenticity in Work and Life

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  After immersing myself in the work of Brené Brown for the last 4 years and becoming a Certified Daring Way Facilitator, I have come to realise that authenticity is one of the most important qualities I look for in another and also in myself. The more aware I become of this quality the more [...]

The Power of Vulnerability

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5 years ago or more I was introduced to the ‘viral’ www.ted.com talks of Dr Brené Brown; ‘The Power of Vulnerability’ and ‘Listening to Shame’. These powerful talks set the wheels in motion for me, challenging past philosophies and introducing a new methodology into my coaching practice and my life. Vulnerability and shame don’t seem [...]